Breast Cancer Facts

Breast cancer is now the most common cancer in the UK. The risk of breast cancer increases with age. Four out of five cases occur over the age of 50.

Early Detection Saves Lives

Be “Breast Aware” and follow the five point code:

  • Know what is normal for you
  • Look at and feel your breasts
  • Know what changes to look for
  • Report any changes without delay
  • Go for breast screening if you are 50 or over

Your breasts may feel different depending on the time of the month and your stage of life.

When you are familiar with the look and feel, you will be able to spot any unusual changes.

Check yourself in a way that is comfortable for you, perhaps in the bath or shower.

What Changes Should I Look For?

It is often women themselves who first notice their breast cancer. Most changes are not cancer, however it is very important to report anything unusual to your doctor. Look for ....

  • Changes in the size, shape or feel of your breasts
  • New lump or thickening in the breasts or armpits
  • Any puckering, dimpling or redness of the skin
  • Changes in the position of the nipple, a rash or nipple discharge
  • Pain or discomfort that is new to you

What you can do...

Get screened often, ask your doctor.

Check yourself regularly

Eat more healthy foods

Exercise regularly and more often

Watch your weight, extra weight is extra risk.

Don't smoking or gie up smoking if you do.

Drink less alcohol.